Unlock deep Emotional Healing and release the weight of past trauma & experience lasting freedom from anxiety, self-doubt, and emotional baggage through practical, easy-to-apply tools like NLP,EFT & Inner Child Healing.
I had attended a lot of motivational lectures and read many books and therapies but i rarely could connect the dots of healing the core of my emotional needs and wounds. Healing is not a one shot thing but an incremental journey - is a key takeaway. These sessions are incredibly super morale boosters. I recommend this to every one
I wish everyone could experience this inner freedom, Wow what learnings and insights I have experienced in this session.You are not your emotions, emotions are messengers and I don't need to be at war with myself, These come with experiences from within not from lectures or books.
Such a soothing and relaxing experience,I never thought, I could feel rested to this level,I am feeling rejuvenated and refreshed.Grateful for the session Nair sir đ
Unaddressed emotions just pile up over time and explode in unwanted areas of life. I am glad I found a non-judgemental space to release my emotional baggage. I found my lost ambition, which was hidden beneath the layers of fear and anxiety. I can step up in my newly found inner power. Emotional freedom doesn't have to be soo difficult. Nair Sir you make it soo effortless.
This feeling of not being good enough, not smart enough, and not healthy enough was creating such a ruckus in my heart and soul. I could get a chance to see where it originates from and address it and release the emotional pressure. I feel soo light after the session. Finally a realization of how much of unnecessary inner dialogues I was burdened with. I could finally set them down.
I didn't know how much load my body was taking for the unprocessed emotional baggage within my heart and soul. I didn't know my heart and soul could be rested like this, believe me, I have been practicing yoga and meditation for a long time now. I feel safe and accepted within myself, I could give myself permission to release. I slept like a baby. Thank you Shenode Sir.
Free your mind of limiting beliefs, & release pain and emotions that no longer serve you.
Not just insights !! Experience deep release and clearing, like you never had before !
I am Sure,you have!!
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Bookmarked the podcasts.
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Saved the reels.
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Downloaded the guides.
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You know the tools, the tips, the techniques.
But still...
â Something feels hollow.
â The inner emptiness remains.
â The pain still whispers â or screams â when no oneâs watching.
â Your body still carries the weight of stress that refuses to leave.
â The childhood wounds still linger beneath the surface smiles.
The truth?
đą Weâre flooded with content, but not real connection.
đ§ Weâre overloaded with information, but undernourished in experience.
đ Weâve learned about healing, but havenât felt it.
đŤ We crave a safe space to slow down, drop in,and reconnect â with our emotions, our bodies, and our inner child.
You're not alone.
đŤ Many of us are tired of collecting knowledge and are finally ready to embody your truth i.e. healing.
What: Feelings of being âstuck,â drained, or weighed down by unresolved past experiences.
Who: Entrepreneurs, homemakers, professionals facing daily burnout or decision fatigue.
Why: Unresolved emotional wounds can disrupt focus, creativity, and relationships, creating a cycle of procrastination or poor decision-making.
What: Persistent stress and anxiety from juggling multiple roles and responsibilities.
Who: Business owners, high-achievers, and teens struggling with academic or social pressure.
Why: Chronic stress weakens the immune system, disrupts sleep, and reduces productivity, leading to immediate burnout or health issues.
What: Inner critical voices that prevent people from taking bold action or making confident choices.
Who: Entrepreneurs launching businesses, homemakers trying to reclaim their identity, or anyone stuck in indecision.
Why: Negative self-talk stops progress in its tracks and creates immediate blocks to achieving personal or professional goals.
What: Feeling lost about purpose, priorities, or next steps in life.
Who: Individuals at a crossroadsâtransitioning careers, launching businesses, or navigating significant life changes.
Why: Without clarity, confusion spirals into inaction, leading to missed opportunities and regrets.
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What: Fatigue, headaches, digestive issues, or other psychosomatic symptoms tied to emotional stress.
Who: Individuals who have tried medical solutions but suspect emotional roots to their health problems.
Why: Itâs Urgent: Ignoring these symptoms can escalate into chronic illness or deeper health complications.
What :Repeating patterns of miscommunication, detachment, or toxic cycles in relationships.
Who : Parents, couples, or professionals experiencing work-life conflicts.
Why : Itâs Relationship stress directly impacts emotional well-being and productivity, leading to more severe family or workplace disruptions.
Sukoon EFE is designed to give you a structured and impactful experience,
leaving you with actionable insights and tools they can immediately apply.
What is emotional baggage,ow it accumulates over time and why itâs important to clear it.
Learn how unresolved emotional baggage affects mental, emotional, and physical health, and impacts various life areas (relationships, career, self-worth)..
Everyone carries unseen battles. Sometimes it's childhood wounds, betrayals, disappointments, or dreams unfulfilled.
"Open up in a safe space with simple reflection prompts Life :What have you been carrying for years but never spoke about?Where do you feel 'stuck' or 'heavy' in life?What emotions visit you most often â anger, sadness, fear, guilt? etc.
Remember its questions used in a certain ambience holds power , else they are mere empty words.
Learn the 3 Phases and 9 Levels of the full Emotional Freedom Experience program. Learn how to goan deeper into releasing, transforming, and empowering themselves consistently.Open Discussion on real-life success stories and transformations from past participants.
Learn the 3 Phases and 9 Levels of the full Emotional Freedom Experience program. Learn how to goan deeper into releasing, transforming, and empowering themselves consistently.Open Discussion on real-life success stories and transformations from past participants.
Learn the foundational insights that will help you break free.
Secret 1: "Release the Past" - Use NLP and hypnotherapy techniques to uncover and release deep-rooted emotional blocks./'
Secret 2: "Reconnect with Your Inner Child" - Explain the power of healing childhood wounds through inner child work.
Secret 3: "Transform Your Beliefs" - Demonstrate how EFT and NLP can rewire limiting beliefs that have been holding them back.
Learn the simplest way to release stuck emotional blocks using Emotional Freedom Technique (EFT) tapping sequence or a guided hypnotherapy session to release tension or an emotional block.Engaging session to release an unresolved memory or life situation
The wound is a place where the light enters - RumiSpace and ambience to Open you to possibilities, not just pain."Your pain isn't just a scar; it's a seed for something greater.Learning that Excitement and Anxiety have same neural pathway just the meaning is different .Your Anxiety can become inner strength.Sadness becomes empathy.Betrayal births stronger boundaries.Tap into the power of Journaling and sharing:Open into the aspect of ways your past pain has gifted you wisdom, strength, or a deeper understanding?"what would your life be like after healing â what does it feel like?"
Shift from Victim identity to growth based ones. Visualize your future self free of emotional baggage, living their best authentic life with a deep anchor. Open the discussion with QnA on how this shift will impact every area of their life (relationships, career, personal growth, etc.) Learn the importance of living from a place of empowerment, not limitation.
đż Susan David: How Our Emotions Shape Our Careers, Relationships, Health, and Happiness
Susan David, Ph.D., is a Harvard psychologist and the author of Emotional Agility.
Her groundbreaking work reveals that how we deal with our emotionsâespecially the tough onesâcan profoundly impact every area of our lives.
Shenode Nair
Hypnotherapist & Breakthrough Coach
Few of my Certifications include:
NLP Practitioner, EFT Prac , Breakthrough Coaching,
Matrix Reimprinting, Journey Facilitator, Reiki.
đŤ Meet Shenode Nair
Hypnotherapist | Breakthrough Coach | Inner Child Healing Expert
đ§ Healing the UnseenI help you access and release the emotional patterns, wounds, and unconscious stories that keep you stuck â so you can reclaim your peace, power, and purpose.
đ§ Founder of the Authentic Life Program Through my Heal, Rise & Thrive series,
I guide you on a transformational journey â from emotional pain to emotional freedom.
đ Safe Space. Real Change. Deep Transformation.
My work is rooted in empathy, integrity, and a deep commitment to your growth. If youâre ready to shift, Iâm here â fully, fiercely, and faithfully.
đĽ What I Stand For:
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Emotional Integrity
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Self-Leadership
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Compassionate Truth
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Safe, Sacred Healing
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Inner Freedom for All
đŹ "You're not meant to just survive.
You're here to thrive."Letâs walk this path together â and rise.
Get a 3-Day 100%
Money-Back Guarantee
No Questions Asked.
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Live 4- 90 min Hypnotherapy Immersion/Month.(Rapid Emotional Release -RER) by Shenode Nair
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Daily Curation of healing poems, inspirations, ICH content
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Authentic Sharing/Healing Space
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Meditations
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An engaging workbook to deep dive into your emotional patterns, triggers, and trauma history to unlock your healing roadmap
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Once you know where you are and where you want to go , it becomes easier to take the journey.
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Invite a friend or family member to the Sukoon Workshop for FREE.
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Because its not just you needs Sukoon your enviroment too
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Your enviroment is all about the people around you -hain na !!
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Healing is more powerful together.
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Simple, powerful workbook, filled with journalling questions to uncover and release traumatic events or memories
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Techniques to reduce anxiety and overwhelm anytime, anywhere
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A transformative 15-min meditative process to clear stress and ground yourself emotionally and mentally
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You ll be surprised to see that it gives the same benefits of a short power nap
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Clear Mind - Fresh body system that deeply puts you to rest somatically
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Invite a friend or family member to the Sukoon Workshop for FREE. Healing is more powerful together.
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Because its not just you needs Sukoon your enviroment too
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Your enviroment is all about the people around you -hain na !!
Few of the most asked questions
Whether youâre a burnt-out professional, an emotionally stuck entrepreneur, a parent navigating stress, a teen feeling anxious, or a homemaker battling self-doubt, this is for you. If youâre tired of surface-level fixes and ready for real changeâSukoon is your next step.
Thatâs completely natural. The Sukoon process is built on the Safe Healing Space Framework where your nervous system is respected and gently guided. Youâre in a safe, non-judgmental, trauma-informed space.
You get access to the 90-minute live webinar, our Subconscious Reset & Release Process, and bonus workbooks, plus a 3-day refund guarantee. Early bird bonuses worth âš8997/- are also available if you register today!
Perfect. Sukoon is designed for exactly that. You donât need to share your story to experience relief. The methods bypass mental chatter and help your body release what it has been silently holding.
Sukoon is not just about talking or using willpower. or thinking differentlyâitâs about releasing emotional baggage from the root using deep subconscious tools like Hypnotherapy, NLP, EFT, Matrix Reimprinting, and Inner Child Healing to rewire emotional patterns, not just understand them. Youâll feel the shift in real time.. Youâll experience transformation, not just talk about it.
Yes 90 minutes is not enough for a lifetime of traumatic struggles and clearings that you may have gone through but its enough for you to start this journey into deep work with your subconscious, where emotional patterns actually live. You will experience a somatic way of clearing , which you can use it any time any where , when triggers or life situations happen. Youâll feel lighter, calmer, and more in control after the sessionâmany participants report breakthroughs in the very first 30 minutes!
Weâre so confident in the experience that we offer a 3-Day 100% Money-Back Guarantee. No questions asked. Your emotional well-being is our top priority.
đż Inner-Based over Outer-Driven
We don't push you to âmake things happen.âWe help you release what blocks things from happening naturally.
đ Emotional Root vs. Mental Willpower Instead of overriding fear or shame with discipline, we meet them, understand them, and liberate the energy beneath them. The emotion dissolvesâeffortlessly. And action becomes inspired, not forced.
â¤ď¸ Kindness Over ForceWe hold space for compassion. We donât âfixâ youâwe guide you to reconnect with your wholeness. Thatâs how true change sticksâwhen it comes from love, not lack.đ§
đ Heart and Mind Coherence We use hypnotherapy, NLP, EFT, and somatic awareness to align the subconscious (heart) with conscious intention (mind). This alignment creates a state of âflowâ rather than resistance.
đą Effortless Release â Lasting ChangeWhen emotions are cleared at the root, beliefs change organically. You no longer need to motivate yourself into action. Youâre drawn to it.